NAIL THAT FUNGUS!

by Axel Rohrmann

   

Nail fungus is an unsightly and potentially painful problem. Most people do not realise that nail infections are extremely common and not at all a sign of dirtiness or poor hygiene.

But the bad news is: nail fungus will not clear up on its own!

If left untreated, it can spread to other nails, and may lead to painful infection. It can be also rather embarrassing so most people hide their fungal nails under nail polish or shoes.

Where Fungus Lurks

Fungal nail infections are most often seen in adults and are usually followed by fungal infections of the feet. Fungal nail infections may be difficult to treat and may recur often. Toenails are affected more often than fingernails.

In fact, most people who frequent public swimming pools, gyms, shower rooms - and people who perspire a great deal - commonly have mould-like infections, because the fungi that cause them thrive in warm, moist areas. The risk of getting a fungal infection is increased by closed-in footwear, prolonged moist skin, and minor skin or nail injuries.

 

Symptoms

  • Nail changes on one or more nails (usually toenails)

  • Brittleness
  • Discolouration
  • Loss of lustre and shine
  • Thickening
  • Distortion of nail shape
  • Crumbling of the nail

    •   Debris (dirt) trapped under the nail

  • Loosening (detaching) of the nail

Fungal nail infections may be difficult to treat and may become a reservoir for fungal organisms, causing them to return in the skin or nails. The fungal nail infection is cured by the growth of new, non-infected nails. Even with successful treatment, a relapse is common.

Treating nail fungus can take some time. BE PATIENT! The end result: healthy, clear nails that are well worth the effort.

How do I prevent nail fungus from developing?

  1.  Do not wear the same pair of shoes every day.

  2. Wear socks that absorb moisture.

  3. Wear comfortable shoes that fit well.

  4. Wash your feet every day. Clean & dry between your toes.

  5. Avoid walking barefoot over surfaces that may have density of fungal spores, e.g. dirty and damp areas.

  6. Wear sandals when walking in public swimming and shower areas.

  7. Keep toenails short, cutting them straight across.

  8. Keep finger & toenails clean.

Good general health and hygiene help to prevent fungal infections. Keep the skin clean and dry. Take proper care of your nails. Wash and dry the hands thoroughly after contact with any fungal infection.

FOOTNOTE • There are 250,000 sweat glands in a pair of feet. Sweat glands in the feet excrete as much as eight ounces of moisture a day.